Would you like some help with your digital device or are you keen to learn more? Bring your phone, tablet or laptop along and learn at your own pace with the support of a friendly coach. No need to book, just drop in.
Ba Duan Jin is one of the most common forms of Chinese qigong, used as exercise for over 1000 years. It provides many health benefits. In this free course you will learn many basic skills with instructors from GanEn Taichi New Zealand (GTANZ). 4 sessions, bi-lingual course. It strengthens muscles, tendons & improves balance. Regulates […]
Would you like some help with your digital device or are you keen to learn more? Bring your phone, tablet or laptop along and learn at your own pace with the support of a friendly coach. No need to book, just drop in.
Would you like some help with your digital device or are you keen to learn more? Bring your phone, tablet or laptop along and learn at your own pace with the support of a friendly coach. No need to book, just drop in.
Would you like some help with your digital device or are you keen to learn more? Bring your phone, tablet or laptop along and learn at your own pace with the support of a friendly coach. No need to book, just drop in.
Join breathing coach Jefferson Chapple for a FREE optimal breathing workshop. Learn two simple exercises to optimize your breathing to improve health & wellbeing.
Would you like some help with your digital device or are you keen to learn more? Bring your phone, tablet or laptop along and learn at your own pace with the support of a friendly coach. No need to book, just drop in.
Join Breathwork Coach Jefferson Chapple for the second in his series of 3 FREE "Breathtaking" wellness workshops. Are you interested in the role breathing may play in keeping you alive, well & happy? In this session we explore healthy ageing & longevity.
Would you like some help with your digital device or are you keen to learn more? Bring your phone, tablet or laptop along and learn at your own pace with the support of a friendly coach. No need to book, just drop in.
Join breathing coach Jefferson Chapple for a FREE optimal breathing workshop. The 3rd and final workshop in our series of Winter Wellness "Breathtaking" talks. This session discusses understanding human upset & drama. A process for bypassing any upset will be demonstrated to restore harmony.
Would you like some help with your digital device or are you keen to learn more? Bring your phone, tablet or laptop along and learn at your own pace with the support of a friendly coach. No need to book, just drop in.
Would you like some help with your digital device or are you keen to learn more? Bring your phone, tablet or laptop along and learn at your own pace with the support of a friendly coach. No need to book, just drop in.
